Beetroot are amazing for your health, the are known to fight inflammation in the body and help the liver with detoxification. PLUS they are packed full of essential nutrients and taste amazing too!
1 cup raw beetroot, grated
1/4 cup olive oil
1/4 cup filtered water
1 tsp apple cider vinegar
1/2 tsp raw honey
1/4 tsp salt
Place all the ingredients into a blender and mix until smooth
This vinaigrette is delicious poured over a simple salad with some walnuts tossed through, served along side the Crispy Skin Salmon from Ashley's new recipe eBook Nourish - Dinner in 30. The recipes in this eBook are extremely healthy yet delicious, super simple, and are designed to be made in 30 minutes or less, making this eBook perfect for the busy career woman, stay at home mum or the angelic socialist. http://www.ashleymcdiarmid.com/shop/nourish-dinner-in-30
Ashley McDiarmid - Nutrition and Lifestyle Coach
Ashley is dedicated to helping women find the missing link to their health and happiness so they can experience more energy, more motivation and to look and feel better, inside and out.
She strongly believes that no two people are the same and works with a formula that assesses you as an individual, getting to the root cause of your concerns. Using a holistic healing approach Ashley will guide you to live a long, healthy and happy life.
Ashley specialises in energy rejuvenation, weight loss, gut health, digestive issues, stress management and mindfulness.
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